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Swimming As A Workout

When it comes to fitness and exercise, there are numerous options, but when it comes to choosing a fitness exercise that is fun; swimming is definitely the best alternative. Sweating away at the gym or running on the jogging is not the only way to trim the waist or keep you healthy. Burn your calories in the coolest way (Pun Intended!) Include swimming in your daily fitness routine and soon your goals will be within reach.

Swimming for an hour can burn as much as 500 calories. A great motivation to add it to your daily routine, isn't it? Strengthen your core, tone your arms, and legs, gain muscles with regular swimming. Swimming is the best when one is injured as the water helps to recover fast from the injury. Swimming regularly is an effortless endeavour all can take upon them.

Still need more motivation? How about some stylish swimsuits to make you look amazing in the swimming pool? Buy KAI Geometric Abstract Print Active High Neck Halter Low Back Cut Out Monokini Swimsuit. Available in all sizes and different colors, this stunning swimsuit is worth buying. Pair it up with shorts or cover it using one of our coverups. It's ultra chlorine resistant, UV protective (UPF 50+), made of Lycra Xtra Life, and Pilling resistant two-way stretch, awarded the prestigious LYCRA® XTRA LIFE™ certificate. In addition to that, it's made to fit. 

Explore KAI, the resort wear store offers a huge range of resort wear and bikini designed by Siya Nemani. She designs international quality swimwear for all those water babies who love swimming. Whether it is for fun or for exercise, wearing the right swimsuit will definitely make you feel better. What are you waiting for; buy some cool swimwear and gear up for a swimming session!